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All Yoga comes from the same doctrine written thousands of years ago. In modern times, many schools have put brand names on yoga in order to differentiate themselves from one another, each offering their own flavor of this ancient practice. When we look inward and bring our mind, we attain the clarity of the sages who walked before us. Through this clarity, spirit and emotional self into balance, body, we see the divinity in ourselves and in others. We don't promote one single practice but rather offer a variety for different bodies and different constitutions.
Yoga is a holistic approach to life with a focus on balance.
Our class descriptions are literal explanations of the practice with "Dynamic" being a faster flowing form, and "Open" a general approach suitable from beginners to advanced. We aim to respect the sages who brought us this practice by not placing a label on our style and allowing you to experience our practice of Yoga without expectation.
At MYoga, we teach flowing variations of Yoga, combining fun and creative sequencing with an acute focus on the ancient yoga principles. (more).
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