Pilates International - Strawberry Hills
Websites in Sydney

For healthy body, and mind. Duet & private sessions available. Never more than 3 clients per instructor. Individual programs. Specialised state-of-the-art equipment. In short, there is no other exercise like it! at pilates international melbourne we offer: highly trained, qualified & caring instructors. It can also help invigorate & energise the body through breathing & body focus that stimulates circulation & mental clarity. Pilates is not only great for overall strengthening of the body, but is ideal for specific rehabilitation of injuries & conditions. Developed in the 1920's be the now legendary joseph h. Pilates, the pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. At pilates international we guarantee you'll see and feel the difference, straight away. Visit our website www.pilatesint.com or call the studio for further information.

Established in 200, Pilates International’s studios are renowned for their world class teaching standards by highly competent Pilates instructors, using only the latest, stateoftheart equipment. Highly educated, experienced staff are a core feature of PilatesInt, with many of the staff having taught in surplus of ten years and director Sally Anderson teaching Pilates for over 23 years. All staff are members of an industry pinnacle body and maintain professional development requirements every year. All our teachers are extremely passionate about their labor as Pilates professionals. Looking for a fresh resist Carla joined our team at the Pymble studio, and is the bright and bright confront that greets everyone on arrival, and manages the day to day operations and administration of both Pymble studios. She is very versatile and not only teaches in both Pymble and Hunter Hill studios but is the fitness manager at WellFit Studio in Pymble and has a very popular succeeding with her Reformer and yoga classes. Sonia continued to deliver teacher training and continuing education for Body Regulate Pilates UK, as healthy as taking on the role of Studio Manager for that organization. Sonia also has a busy family life raising 2 young children and can be found at Broadway and Hunters Hill studios. Megan is one of our newest PilatesITC Diploma graduates, having been a client at our Hunters Hill studio for 7 years earlier to undertaking the Diploma. She was looking for a way to get back in shape and to resist herself. Pilates was an integral portion of Elisha’s physical education throughout her dance training. Claire enjoys teaching both mat labor and studio sessions and can be found at both Pymble and Hunters Hill Studios for studio classes. She started practicing Pilates again in 2003 to assist with chronic back problems. She has been teaching Pilates for more than 10 years. She is a senior instructor at Pilates International Broadway studio and senior faculty for Pilates International Training center, delivering the Diploma and Advanced Diploma courses along with supervising and mentoring the students during their work experience shifts in the studio. Marianne is a qualified dance teacher who upon retirement from her dance career broaden her love of movement into a career of fitness. As a Pilates instructor Mich is especially committed to facilitating the transformation that the Pilates method can bring to the body and the mind. Our highly experienced instructors can tailor a program fair correct for the arthritis sufferer, busy gently within safe ranges of movement, which hopefully enlarge over time. With Pilates, the athlete can continue to labor out, intensively, simply active around the injury, making sure that your body stays fit and strong.More so, Pilates can assist heal the injury, by correcting any problems that may have contributed to the injury, such as postural imbalances, muscle tightness weakness or gait problems. I was carefully assessed by an instructor at Pilates International and an exercise program has been developed taking into account my health and injuries. In that time I have increased my strength physically and enjoy the warm friendly staff and their definite help. Not all Pilates exercises are good for every body. Our studios only employ highly suited professionals and the maximum talented individuals who have graduated from our government recognized Diploma and Advanced Diploma programs. This is the greatest for classes in our Pilates studios, however it is often less than four clients to each instructor and we start everyone with at least one private session (initial consultation) to assess their needs and level.