Sanatio
Naturopathy in Sydney
https://sanatio.com.au/
Remember you found this company at Infoisinfo
(02) 9158 385?
Address
187 Macquarie St. Sydney. Sydney, NSW, 2000.What you should know about Sanatio
Naturopathy is the practice of preventing, assessing and treating conditions of the human mind, body, and soul for a lasting effect.
SANATIO (PRONOUNCED /SA…NA..TI.O/)
Originates from the Latin word for healing. Sanatio was actually one of the oldest medical healing and literature books. Naturopaths assist the body’s ability to heal. Sanatio resonates with the ethos and philosophy of Naturopathy.
Sydney Naturopath Lindsay has been working as a Naturopath for over 10 years. With the use of traditional medicine coupled with the latest scientific research, Lindsay helps clients regain their health through diet and lifestyle changes, nutrition and herbal medicine. Women’s Naturopath Lindsay supports women with PCOS, acne and post-pill acne.
ABOUT LINDSAY
Lindsay Carter completed a Bachelor of Health Science (Naturopathy) in 2012 at the Southern School of Natural Therapies in Melbourne. Lindsay has been an accredited member of ANTA since 2012. Lindsay works with mentors and completes over 100hrs of further study each year.
WHAT TO EXPECT
STEP 1Clarity Call
Perhaps it’s your first time working with a Naturopath and you’re not sure what is involved.
A complimentary clarity call lets you ask any questions and we can talk through what is involved and what you can expect with working together. It is also a good opportunity to see if it feels like a good match to work together.
STEP 2Initial Consultation
During your initial consultation, we go over your current health concerns, your medical and family history and a review each of your body systems. We look at any medications and review your supplementations. Any blood tests I discuss and asses in detail and explain to you clearly what they mean.
We discuss your diet and lifestyle habits, and how you manage stress, sleep and energy. There is time to discuss and ask questions as we go.
After your consultation, you will receive your customized treatment plan. Your plan includes a detailed interpretation of your case from a Naturopathic viewpoint and a breakdown of any blood tests. A clear plan of action with lifestyle, diet and supplement modifications. A separate email with your script is also included.
At the time of booking, you will receive an email containing a detailed health questionnaire to complete. This will ensure nothing is missed as I collect all the information about your health concerns.
There will also be details regarding any information you need to send prior such as photos if you are seeing me for acne.
STEP 3Test
After our initial consultation it may be appropriate to run some further tests, fill any gaps in your blood work or look at functional pathology testing. I will create your referral for these tests and we will discuss the results in our following consultation. You will receive instructions on how to get the most accurate results with any blood test.
STEP 4Follow Up Review
Follow-up consultations are conducted every 3-4 weeks. Here we discuss any results, changes, questions and your health goals. We review any additional blood tests and functional pathology tests. You will receive updated notes on the next steps after this consultation.
How many follow-ups will you need? It really depends on how committed you are to making lifestyle and diet changes and how you can adhere to our plan. However, the body responds differently, as a general rule for every year you have had your condition you will need about a month to get back to balance.
STEP 5Monitor, Final Consultaiton
YAY you made it! Your skin is glowing, you are waking up with energy and sleeping like a baby. You understand your body and health, your triggers and how to eat to be the healthiest version of yourself. In your final consultation we map out a maintenance plan. How to wean off supplements with ease. What and when to get any further blood tests and how to understand and act on those results. This last consultation arms you with everything we have spoken about in each consultation and gives you the tools to keep on track.
Read more...
SANATIO (PRONOUNCED /SA…NA..TI.O/)
Originates from the Latin word for healing. Sanatio was actually one of the oldest medical healing and literature books. Naturopaths assist the body’s ability to heal. Sanatio resonates with the ethos and philosophy of Naturopathy.
Sydney Naturopath Lindsay has been working as a Naturopath for over 10 years. With the use of traditional medicine coupled with the latest scientific research, Lindsay helps clients regain their health through diet and lifestyle changes, nutrition and herbal medicine. Women’s Naturopath Lindsay supports women with PCOS, acne and post-pill acne.
ABOUT LINDSAY
Lindsay Carter completed a Bachelor of Health Science (Naturopathy) in 2012 at the Southern School of Natural Therapies in Melbourne. Lindsay has been an accredited member of ANTA since 2012. Lindsay works with mentors and completes over 100hrs of further study each year.
WHAT TO EXPECT
STEP 1Clarity Call
Perhaps it’s your first time working with a Naturopath and you’re not sure what is involved.
A complimentary clarity call lets you ask any questions and we can talk through what is involved and what you can expect with working together. It is also a good opportunity to see if it feels like a good match to work together.
STEP 2Initial Consultation
During your initial consultation, we go over your current health concerns, your medical and family history and a review each of your body systems. We look at any medications and review your supplementations. Any blood tests I discuss and asses in detail and explain to you clearly what they mean.
We discuss your diet and lifestyle habits, and how you manage stress, sleep and energy. There is time to discuss and ask questions as we go.
After your consultation, you will receive your customized treatment plan. Your plan includes a detailed interpretation of your case from a Naturopathic viewpoint and a breakdown of any blood tests. A clear plan of action with lifestyle, diet and supplement modifications. A separate email with your script is also included.
At the time of booking, you will receive an email containing a detailed health questionnaire to complete. This will ensure nothing is missed as I collect all the information about your health concerns.
There will also be details regarding any information you need to send prior such as photos if you are seeing me for acne.
STEP 3Test
After our initial consultation it may be appropriate to run some further tests, fill any gaps in your blood work or look at functional pathology testing. I will create your referral for these tests and we will discuss the results in our following consultation. You will receive instructions on how to get the most accurate results with any blood test.
STEP 4Follow Up Review
Follow-up consultations are conducted every 3-4 weeks. Here we discuss any results, changes, questions and your health goals. We review any additional blood tests and functional pathology tests. You will receive updated notes on the next steps after this consultation.
How many follow-ups will you need? It really depends on how committed you are to making lifestyle and diet changes and how you can adhere to our plan. However, the body responds differently, as a general rule for every year you have had your condition you will need about a month to get back to balance.
STEP 5Monitor, Final Consultaiton
YAY you made it! Your skin is glowing, you are waking up with energy and sleeping like a baby. You understand your body and health, your triggers and how to eat to be the healthiest version of yourself. In your final consultation we map out a maintenance plan. How to wean off supplements with ease. What and when to get any further blood tests and how to understand and act on those results. This last consultation arms you with everything we have spoken about in each consultation and gives you the tools to keep on track.
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Services
PCOS Treatment
As a PCOS Naturopath I ‘test and don’t guess’ is key to health! With a mix of hormones at play, hormones are complex and we need to know exactly what is going on. I lean on testing to understand exactly what is going on and what is driving what! To create an accurate treatment plan, I request we test. We can test via blood work, saliva, or urine testing each has its differences and advantages, and this is something we discuss when we meet.
Once we have met, ran some tests, and taken a thorough case history, I create a plan that addresses the underlying causes. Insulin resistance, poor hormonal clearance, excess testosterone, increased stress, and difficulty losing weight, however, your PCOS is displaying we address each aspect.
Acne Treatment
Acne is a complex condition, with the blame often going to the condition of our skin and the skincare products we use. While bacteria and oil can be risk factors for acne, often they are not the drivers. Brands will promise you clear skin if you just use their products, but acne is often a sign that things are out of balance internally. As a specialised Acne Naturopath, my focus is to understand WHY your skin is breaking out.
Women's Hormones & Naturopath Support
Women’s health and hormones are complex – from our sex hormones, stress hormones and thyroid hormones, if our hormones are out of balance, it can cause a whole host of issues for women. From skin outbreaks to irregular or uncomfortable periods. This is where the expertise of a women-focused Naturopath like Lindsay comes into play.
Read more...
As a PCOS Naturopath I ‘test and don’t guess’ is key to health! With a mix of hormones at play, hormones are complex and we need to know exactly what is going on. I lean on testing to understand exactly what is going on and what is driving what! To create an accurate treatment plan, I request we test. We can test via blood work, saliva, or urine testing each has its differences and advantages, and this is something we discuss when we meet.
Once we have met, ran some tests, and taken a thorough case history, I create a plan that addresses the underlying causes. Insulin resistance, poor hormonal clearance, excess testosterone, increased stress, and difficulty losing weight, however, your PCOS is displaying we address each aspect.
Acne Treatment
Acne is a complex condition, with the blame often going to the condition of our skin and the skincare products we use. While bacteria and oil can be risk factors for acne, often they are not the drivers. Brands will promise you clear skin if you just use their products, but acne is often a sign that things are out of balance internally. As a specialised Acne Naturopath, my focus is to understand WHY your skin is breaking out.
Women's Hormones & Naturopath Support
Women’s health and hormones are complex – from our sex hormones, stress hormones and thyroid hormones, if our hormones are out of balance, it can cause a whole host of issues for women. From skin outbreaks to irregular or uncomfortable periods. This is where the expertise of a women-focused Naturopath like Lindsay comes into play.
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