Tao de Wan
School in Sydney

Learn a traditional Chinese martial art with one on one or private group lessons, fast tracking your training by 10 times. -Children & Teenagers. -Beachside / Park . -Group sessions . -After work . -During your lunch break . -At your home . Flexible private training offered (come to you service): . - Fast and easy movements for self defense such as Chi Sau ("sticking hands") to strengthen and improve reflexes in your hands and arms for the correct absorption & redirection of incoming force. . - How to release muscular tension (particularly around spine, neck & back) relieving stress, pain and improving posture. . The internal aspect of Wing Chun is rarely taught, most often schools will focus on the self defense part only. The internal training of Wing Chun energises the whole body and improves the flow of energy while releasing muscular tension. - How to harness & maximise your internal energy. What you will learn: . others use this Wing Chun to develop inner discipline, open their heart and mind, and unleash their spiritual potential. Wing Chun helps young adults and middle-aged people to cope with the ever-increasing responsibilities of life, reduce stress and get a competitive edge in business. Tao de Wan offers more than just Wing Chun, thus improving overall well-being, which allows practitioners to incorporate into their daily lives, there is internal energy work and mind/body connection training, internally as well as externally. (more).